1-1/2 Hours of Contemplation
I did 1-1/2 hours at Wunderlich. Just did a loop to the Crossroads and back down again. Kind of lazy of me, I wish I had gone to the top, but I was having odd tummy rumbles that indicated I needed a bathroom break so I headed back down Alambique trail to the porta potty. No more Alambique to the trail head for me. It's an annoying, steep root-rutted decent that doesn't make for fast times or smooth running. I don't really need the obstacle course training, I need to get some smoother trail speed in there. From now on I'm taking the Oak trail to Salamander Flat on the way down. Way more interesting.
I wasted much time contemplating my previous employment experience on the way up to The Meadows on Bear Creek Trail. I thought of all the coulda, shoulda, wouldas...which is really dumb because I pretty much knew from minute one that the whole job was trainwreck waiting to happen. So why ponder? I realized sometime after Redwood Flat that I was just hiking; trudging uphill muttering to myself. And making ridiculously slow time. What a waste of energy - not the excercise but the mental energy of mulling over this past failure. When I got to the meadow I was greated by a beautiful scene, the coastal fog spilling over the hills and into the valley below. That's why I'm here. And this is now. Enough of what was then. It's a new day. Today will be an easy 3 miler in town. And maybe a moderate run tomorrow morning before I go on a fieldtrip at the kids' preschool. Then I'll go to the top of the ridge on Thursday. For sure. Into the fog and beyond!
Tuesday, July 22, 2008
Posted by CoyoteGirl at 1:36 PM
Labels: Life and Running, trail runs
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