Monday, October 02, 2006

Oh gosh, I haven't posted in a month...bad me!

Well, I've been totally well and now we're sick again! Seems I only post when I'm sick. Work is stupid. The kids are great! Little N is growing up so quickly and is just a happy little 15 month bundle of joy. Big M is almost 3 and full of energy, ideas and mischief.

As for training...well, my hip has been bothering me. So I've been swimming almost exclusively. I did some pretty intense yoga yesterday and that seemed to help my hip a lot! I think that the hip tightness is actually related to lower back tightness too. You know, leg bone connected to the backbone...etc. etc.