Saturday, April 19, 2008

Gettin' Faster!


Whooo Hooo! I just checked out my iPodicle running thingy because I KNEW I had some fast miles at the end of yesterday's morning run. I found a 6:52 min/mile. Yeehaw! This POSE thing is really helping me out afterall. And my overall run averages are in the 8-8:30 min/mile for whole runs. Here's to keepin' that up, and the training and remaining injury free.

1 comments:

olga said...

Here is to keeping up good POSE and getting faster! Yay for coming to OR to run a 100 miler too!