Saturday, April 19, 2008

Gettin' Faster!

Whooo Hooo! I just checked out my iPodicle running thingy because I KNEW I had some fast miles at the end of yesterday's morning run. I found a 6:52 min/mile. Yeehaw! This POSE thing is really helping me out afterall. And my overall run averages are in the 8-8:30 min/mile for whole runs. Here's to keepin' that up, and the training and remaining injury free.


olga said...

Here is to keeping up good POSE and getting faster! Yay for coming to OR to run a 100 miler too!