Hmmmm. Maybe I'll do a technique training day. Yeah, that's the ticket...I'll work on technique at the track rather than speed. I don't think that any heavy speed work is going to help me all that much at this point. In fact I'm afraid of it hurting. So if I happen to go fast due to better technique...well so be it!
Tuesday, September 09, 2008
Posted by CoyoteGirl at 12:52 PM