Friday, July 10, 2009







Much Doggie Stuff






It has been a busy two weeks adapting to our new puppy and her to us. It's starting to feel more normal now. At the moment she's napping on the kitchen floor behind me.






My new life has been lived largely at the dog park and the kid park since it's summer vacation. The Pacifica 50k came and went. I was not in attendance. I haven't done any serious mileage in weeks! But I seem to have lost weight again. All this dog and kid walking.






I think I'll add Crossfit and Crossfit Endurance back into the training schedule again. It'll probably be my best bet to keep and get fit during this busy time.






Tomorrow morning I'll take the dog out for a nice long run. Gotta get it in somehow!






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